Sculpting a Runner
Run training is like creating a sculpture. Each day you make a tiny scratch in the rock. Over the course of several weeks, months, and years, these scratches add up and eventually coalesce into a shape, the shape turns into a figure, and the figure turn into a work of art.
Some days are more productive and you might make a bigger scratch. You might see a hint of progress and gain a boost of confidence that you are actually creating something worthwhile. You’re motivated to continue the process and excited to see what the following days and weeks bring.
But most days seem underwhelming and the scratch you make is nearly imperceptible. Did that run matter? Am I standing still? Or worse yet, am I going backwards?
The size of the daily scratch is seemingly out of your control. A magical combination of mysterious factors that seem at times like witchcraft and fairytale mixed with a hint of science.
On race day you pull the curtain down and unveil your work to the world. You are vulnerable. All your weaknesses and strengths exposed. Here is what I spent weeks, months, and years creating. What do you think? Is it good enough?
Having a coach can help you keep the big picture in mind. They are constantly watching from afar, seeing the tiny scratches come together and the many factors that contribute to each scratch.
A coach will let you know that your on track to create something great. A coach can also see if things aren’t trending well. In either case adjustments can be made in the plan to make sure you goals are achieved.